1.
Let's
clean
up
our
surroundings
by
properly
disposing
of
our
waste.
【#Environmentalism】
2.
A
cluttered
home
equals
a
cluttered
mind
-
declutter
your
space
to
feel
more
at
ease.
【#Minimalism】
3.
Don't
throw
your
frustrations
into
the
trash.
Talk
it
out
with
someone
you
trust.
【#MentalHealth】
4.
Stop
scrolling
through
social
media
and
take
a
walk
outdoors.
Your
mind
will
thank
you.
【#ScreenTime】
5.
Our
planet
can't
handle
our
excessive
waste
-
let's
all
make
an
effort
to
reduce
and
reuse.
【#Sustainability】
6.
Tidy
space,
tidy
mind
-
start
your
day
by
making
your
bed.
【#SelfCare】
7.
Mental
clutter
can
be
just
as
overwhelming
as
physical
clutter
-
take
some
time
to
reflect
on
what
brings
you
joy.
【#Reflection】
8.
Composting
not
only
reduces
waste,
but
can
also
be
a
rewarding
way
to
connect
with
nature.
【#EcoFriendly】
9.
Our
possessions
don't
define
us
-
focus
on
experiences
and
relationships
instead.
【#Minimalism】
10.
A
healthy
diet
not
only
fuels
our
bodies,
but
can
also
improve
our
mental
health.
【#HealthyLiving】
11.
Don't
hoard
things
that
you
don't
need
-
consider
donating
them
to
someone
who
could
use
them.
【#Charity】
12.
Connect
with
others
who
share
your
passion
for
sustainability
to
keep
yourself
motivated
and
inspired.
【#Community】
13.
Negative
self-talk
can
be
just
as
damaging
as
negative
environmental
practices
-
practice
self-compassion.
【#MentalHealth】
14.
Time
spent
outdoors
can
do
wonders
for
our
mental
well-being
-
make
it
a
priority.
【#Nature】
15.
Ditch
single-use
plastics
and
opt
for
reusable
alternatives
to
reduce
your
environmental
impact.
【#ZeroWaste】
16.
Life
is
too
short
to
hold
onto
grudges
-
practice
forgiveness
for
your
own
peace
of
mind.
【#Forgiveness】
17.
Open
your
windows
and
let
natural
light
in
-
a
bright
space
can
boost
your
mood.
【#Wellness】
18.
Seek
out
sustainable
products
and
companies
when
making
purchases
-
every
little
bit
helps.
【#EcoFriendly】
19.
Practice
gratitude
for
what
you
have,
rather
than
focusing
on
what
you
don't.
【#Gratitude】
20.
Don't
let
anxiety
consume
you
-
practice
mindfulness
and
relaxation
techniques.
【#SelfCare】