1.
"5'6"
and
130lbs
-
feeling
great
and
taking
care
of
myself!"
【#SelfCareGoals】
2.
"Trying
to
gain
weight
and
hit
my
ideal
BMI
-
any
tips?"
【#HealthyLiving】
3.
"Can't
believe
I've
lost
20lbs
in
the
last
year
-
hard
work
really
pays
off!"
【#FitnessJourney】
4.
"Finally
hit
my
goal
weight
and
feeling
strong
and
confident!"
【#BodyPositive】
5.
"I
used
to
hate
the
scale
but
now
I
see
it
as
a
tool
to
track
my
progress.
"
【#MindsetShift】
6.
"Body
positivity
means
accepting
yourself
at
any
size,
but
I
still
have
goals
for
my
health
and
fitness.
"
【#Balance】
7.
"It's
not
just
about
the
number
on
the
scale
-
how
I
feel
in
my
body
is
what
matters
most.
"
【#SelfLove】
8.
"Struggling
with
binge
eating
and
weight
fluctuations
-
any
advice
on
how
to
break
the
cycle?"
【#MentalHealth】
9.
"Body
shaming
doesn't
motivate
anyone
to
be
healthy
-
let's
support
each
other
instead.
"
【#KindnessMatters】
10.
"I
used
to
obsess
over
calories
and
dieting,
but
now
I
focus
on
nourishing
my
body
with
whole
foods.
"
【#IntuitiveEating】
11.
"Working
on
building
muscle
and
feeling
stronger
every
day!"
【#FitnessGoals】
12.
"Reminder
that
your
worth
isn't
tied
to
your
weight
or
your
appearance.
"
【#SelfAcceptance】
13.
"Trying
to
maintain
a
healthy
weight
while
dealing
with
health
issues
-
it's
tough
but
I'm
determined.
"
【#ChronicIllnessLife】
14.
"I've
learned
that
health
and
wellness
is
a
journey,
not
a
destination.
"
【#LifestyleChanges】
15.
"Body
diversity
should
be
celebrated
-
we're
all
beautiful
in
our
own
unique
way.
"
【#BodyPositivity】
16.
"Don't
let
someone
else's
opinion
of
your
body
bring
you
down
-
you
are
in
charge
of
your
own
self-worth.
"
【#SelfEmpowerment】
17.
"I
used
to
think
having
a
'perfect'
body
would
solve
all
my
problems
-
now
I
know
that's
not
true.
"
【#BodyImageAwareness】
18.
"Constantly
comparing
myself
to
others
only
brought
me
misery
-
I've
learned
to
embrace
my
own
journey.
"
【#ComparisonIsTheThiefOfJoy】
19.
"Weight
loss
isn't
always
linear,
but
progress
is
progress
no
matter
how
small.
"
【#SmallWins】
20.
"I'm
proud
of
myself
for
taking
control
of
my
health
and
making
positive
changes
to
feel
my
best.
"
【#SelfImprovement】