1.
“请不要打扰,我需要一段时间自我放松和思考。
”
【】
2.
“If
I
don’t
reply,
I’m
taking
a
break
from
social
media
to
better
focus
on
myself.
”
【】
3.
“Take
a
deep
breath
and
disconnect
from
the
distractions
of
the
world.
”
【】
4.
“It’s
time
to
shut
off
the
screens
and
recharge
in
peace.
”
【】
5.
“Off
the
grid
for
a
bit,
but
I’ll
be
back
soon.
”
【】
6.
“Living
in
the
moment
requires
disconnecting
from
the
constant
buzz
of
notifications.
”
【】
7.
“Time
to
take
a
break
from
the
buzzing
of
the
digital
world
and
tune
in
to
myself.
”
【】
8.
“Quiet
the
noise
and
distractions
to
hear
the
inner
voice
and
enjoy
some
peace.
”
【】
9.
“Pressing
pause
on
the
chaos
of
social
media
to
quiet
my
mind
and
refresh
my
soul.
”
【】
10.
“Disconnecting
from
social
media
to
reconnect
with
myself
and
the
real
world.
”
【】
11.
“The
best
way
to
focus
on
what’s
truly
important
is
by
unplugging
from
the
outside
world.
”
【】
12.
“Sometimes
the
best
therapy
is
disconnecting
from
technology
and
enjoying
peaceful
moments.
”
【】
13.
“Taking
a
break
from
the
constant
chatter
of
social
media
to
enjoy
the
silence.
”
【】
14.
“Rest
your
mind
and
soul
by
disconnecting
from
the
noise
of
social
media.
”
【】
15.
“Sometimes
the
best
thing
we
can
do
is
unplug
and
find
peace
in
the
present
moment.
”
【】
16.
“Temporarily
stepping
away
from
social
media
to
prioritize
mental
and
emotional
health.
”
【】
17.
“Disconnecting
from
technology
to
recharge
and
refocus
on
what
truly
matters
in
life.
”
【】
18.
“Finding
peace
in
the
quiet
moments
of
life
by
unplugging
and
disconnecting
from
social
media.
”
【】
19.
“When
the
noise
and
chaos
of
the
outside
world
become
overwhelming,
disconnect
and
find
solace
in
yourself.
”
【】
20.
“The
power
of
disconnecting
is
found
in
the
ability
to
reconnect
with
yourself
and
shift
your
focus
to
what
truly
matters
in
life.
”
【】