1.
"You
are
loved
and
valued
just
as
you
are.
"
【】
2.
"It's
okay
to
take
a
break
and
rest
when
you
need
it.
"
【】
3.
"Remember
to
give
yourself
permission
to
feel
your
emotions.
"
【】
4.
"Your
heart
is
cherished
and
your
feelings
are
valid.
"
【】
5.
"Let
your
worries
go
and
allow
peace
to
fill
you.
"
【】
6.
"You
are
always
enough,
no
matter
what.
"
【】
7.
"Find
comfort
in
knowing
that
you
are
not
alone
in
your
struggles.
"
【】
8.
"Take
a
deep
breath
and
know
that
the
future
will
bring
brighter
days.
"
【】
9.
"Your
presence
is
a
gift
to
those
around
you,
and
you
are
valued.
"
【】
10.
"Don't
forget
to
be
kind
to
yourself,
even
when
things
get
tough.
"
【】
11.
"I
believe
in
you
and
your
ability
to
overcome
any
obstacle.
"
【】
12.
"Let
go
of
any
negative
self-talk
and
replace
it
with
affirmations
of
self-love.
"
【】
13.
"Embrace
your
sensitivity
and
use
it
as
a
strength,
not
a
weakness.
"
【】
14.
"Remember
to
prioritize
self-care
and
take
care
of
your
physical
and
emotional
needs.
"
【】
15.
"You
deserve
to
be
treated
with
kindness,
respect,
and
love.
"
【】
16.
"Be
gentle
with
yourself
during
times
of
healing
and
growth.
"
【】
17.
"You
are
a
unique
and
beautiful
soul,
and
the
world
is
better
with
you
in
it.
"
【】
18.
"Allow
yourself
to
be
vulnerable
and
trust
in
the
power
of
connection.
"
【】
19.
"Know
that
your
struggles
and
challenges
do
not
define
you.
"
【】
20.
"You
are
capable
of
achieving
your
dreams
and
living
a
life
full
of
joy.
"
【】