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1.
"Summer
bodies
are
made
in
the
winter,
but
the
feeling
of
regret
comes
in
the
summer.
"【Regret】
2.
"Sweat
now,
shine
later.
"【Sweat】
3.
"Summer
is
a
reminder
that
it's
time
to
shed
some
layers,
both
physically
and
emotionally.
"【Shed】
4.
"The
only
time
you
should
look
back
is
to
see
how
far
you've
come.
"【Lookback】
5.
"Hot
summer
days
are
just
another
opportunity
to
sweat
it
out
and
achieve
your
goals.
"【Opportunity】
6.
"The
hardest
part
of
any
journey
is
taking
the
first
step.
"【Hardship】
7.
"Summer
is
the
perfect
time
to
embrace
change
and
make
self-improvement
a
top
priority.
"【Self-improvement】
8.
"Bikini
bodies
are
not
made
in
a
day,
they're
made
through
consistency
and
dedication.
"【Consistency】
9.
"The
road
to
success
is
full
of
bumps,
but
only
those
who
keep
moving
forward
will
reach
their
destination.
"【Success】
10.
"The
only
thing
standing
between
you
and
your
goal
is
the
story
you
keep
telling
yourself.
"【Self-talk】
11.
"Your
body
is
your
temple,
treat
it
with
respect
and
it
will
return
the
favor.
"【Respect】
12.
"Summer
may
be
fleeting,
but
the
confidence
and
strength
you
gain
through
fitness
will
last
a
lifetime.
"【Confidence】
13.
"Don't
let
the
fear
of
failure
hold
you
back
from
reaching
your
full
potential.
"【Fear】
14.
"Summer
is
about
feeling
good
in
your
own
skin,
no
matter
what
shape
or
size.
"【Body
positivity】
15.
"Success
is
not
a
destination,
it's
a
journey.
Keep
moving
forward,
one
step
at
a
time.
"【Journey】
16.
"The
only
way
to
make
progress
is
to
step
outside
of
your
comfort
zone
and
challenge
yourself.
"【Comfort
zone】
17.
"The
best
things
in
life
require
hard
work,
dedication,
and
a
little
bit
of
sweat.
"【Best
things】
18.
"The
summer
sun
may
be
hot,
but
your
body
will
be
hotter
if
you
put
in
the
work.
"【Hotter】
19.
"Your
weight
does
not
define
you,
but
your
dedication
to
living
a
healthy
lifestyle
does.
"【Healthy
lifestyle】
20.
"Summer
is
the
season
of
transformation,
it's
never
too
late
to
start
working
towards
your
goals.
"【Transformation】
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